Shiatsu Schools In Helsinki Near Me

4worldlovers: Shiatsu is a relaxing treatment that can increase vitality and may help with insomnia, stress related symptoms, headaches and muscle aches and pains.

Shiatsu is done through clothing on a futon on the floor. The practitioner uses direct and controlled pressure through palms, fingers and elbows which relaxes the muscles and the nervous system resulting in a more supple body and mind.

Seiki has its roots in Shiatsu, but the method and effects are quite different.

The aim of Seiki is to bring about awareness of the tensions and distortions in the recipient's body and mind and through this awareness help them to let go of old unnecessary and harmful tensions and thought patterns.

Want to know what Shiatsu is, or learn the basics of Shiatsu to do simple treatments on yourself or your family and friends? Check what's on!

I can also do talks and demos about Shiatsu, Qigong or Do-In for different groups - feel free to contact me to discuss more!

Qigong and Do-In are both gentle, yet efficient forms of exercise. They help to open and stretch the body and balance body and mind.

Private classes are tailored to your needs and can be held in or outdoors, or even online. I also take bookings for small groups, either at your location or a suitable space close to you.

The name Seishin reflects my approach to my practice of Shiatsu. Seishin in Japanese means spirit, mind, soul, heart or intention.